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people pleasing makes you ugly
37:57

people pleasing makes you ugly

People-pleasing isn’t kindness—it’s self-abandonment. And in this episode of The Cozy Babes Club, we’re calling it exactly that because once you see it for what it is, it becomes a lot harder to keep doing it. Today, we’re breaking down why self-abandoning makes you lose confidence, creates resentment, and actually makes you less attractive in your relationships. I’ll be sharing a personal story of how I learned this the hard way, why so many of us (especially women) are conditioned to self-abandon, and how to finally break free from the cycle. If you’ve ever felt exhausted from constantly prioritizing others over yourself or struggled with guilt when setting boundaries, this episode is for you. Grab your Poppi, get cozy, and let’s talk about reclaiming your authenticity. ✨🩷THINGS MENTIONED🩷✨ Date Yourself Episode: https://youtu.be/gOIQnjEwiqE 💌 T I M E S T A M P S 🩷 00:00 - intro 06:14 - what is self abandonment? 07:30 - my earliest memory of self abandonment 17:00 - the ugly side of self abandoning 23:02 - women are most affected 25:25 - how to break the cycle? 35:55 - in closing 💌Follow Kloee Patreon: ⁠⁠http://patreon.com/kloeetaylor Listen to the Pod: https://open.spotify.com/show/7CUAUYUdBYjqln7WrIIvkg Website: ⁠⁠http://kloeetaylor.com Instagram: ⁠⁠http://instagram.com/kloeetaylor Tiktok: ⁠⁠http://tiktok.com/@kloeetaylor Bluesky: https://bsky.app/profile/kloeetaylor.bsky.social Youtube: ⁠⁠http://youtube.com/kloeetaylor Twitch: ⁠⁠http://twitch.tv/thecozybabesclub Pinterest: ⁠⁠https://www.pinterest.com/kloeetaylor 🎀Follow The Cozy Babes Club Instagram: ⁠⁠http://instagram.com/thecozybabesclub Discord: ⁠⁠https://discord.gg/DctakjR8UM
honoring your healing ✨ without losing progress 💖
38:01

honoring your healing ✨ without losing progress 💖

this week on episode 194 of the cozy babes club podcast, i’ve had to slow down a lot—way more than i wanted to. dealing with pain has forced me to step back from my routine, and honestly? it’s been frustrating. but instead of spiraling, i had to shift my focus and ask: what can i actually control right now? in this episode, we’re talking about how to navigate wellness when your body isn’t cooperating, why rest isn’t failure, and how to keep moving forward even when you feel stuck. grab a poppi & let’s chat! 🍑🫧✨ 💌 T I M E S T A M P S 00:00 - intro 04:24 - catch up 13:28 - wellness mindset 16:07 - releasing control 18:14 - you are strong 18:53 - a win is still a win 20:28 - your routine should serve you 24:24 - self compassion vs self sabbotage 28:56 - rest is not a punishment 29:49 - you can reset eventually 32:55 - personal story 37:11 - in closing Things Mentioned: Patreon: http://patreon.com/kloeetaylor Exiting Your Sad Girl Era: https://www.youtube.com/watch?v=FQUtuGM_XEE Authentically Aligned: https://www.kloeetaylor.com/challenge-page/authenticallyaligned Vision Board to Destiny: https://www.kloeetaylor.com/challenge-page/c600c8bd-00de-4d65-9a34-1ae25e224692 Authentic Self Guide: https://www.kloeetaylor.com/product-page/the-authentic-self-guidebook-meditation 💌Follow Kloee Patreon: ⁠⁠http://patreon.com/kloeetaylor Listen to the Pod: https://open.spotify.com/show/7CUAUYUdBYjqln7WrIIvkg Website: ⁠⁠http://kloeetaylor.com Instagram: ⁠⁠http://instagram.com/kloeetaylor Tiktok: ⁠⁠http://tiktok.com/@kloeetaylor Bluesky: https://bsky.app/profile/kloeetaylor.bsky.social Youtube: ⁠⁠http://youtube.com/kloeetaylor Twitch: ⁠⁠http://twitch.tv/thecozybabesclub Pinterest: ⁠⁠https://www.pinterest.com/kloeetaylor 🎀Follow The Cozy Babes Club Instagram: ⁠⁠http://instagram.com/thecozybabesclub Discord: ⁠⁠https://discord.gg/DctakjR8UM
You’re Not Too Much ⭐️ Stop Playing Small & Start Getting Everything You Want✨🩷
45:19

You’re Not Too Much ⭐️ Stop Playing Small & Start Getting Everything You Want✨🩷

Babes, we are done with shrinking ourselves to make others comfortable. If you’ve been waiting for permission to step into your power—this is it. In today’s episode of The Cozy Babes Club, we’re talking about the confidence mindset that separates those who play small from those who go after exactly what they want. We’re covering: ✨ Why confidence is a choice, not a feeling ✨ How to stop waiting for permission and start showing up ✨ The mindset shifts that help you attract bigger opportunities ✨ Why playing small doesn’t serve anyone (especially you!) So grab your Poppi, get cozy, and let’s chat about stepping into your main character energy—because the world needs more confident women who own their magic. 💖🔥 💌 T I M E S T A M P S 🩷 00:00 - intro 02:13 - catch up 03:37 - astrology of 2025 07:10 - confidence is a choice 09:11 - limiting beliefs 18:03 - the energy you bring 28:48 - why NOT you? 32:44 - stop waiting 35:33 - imposter syndrome 37:33 - be a fast failure 40:42 - stop dimming 44:38 - closing ✨🩷Things Mentioned🩷✨ Patreon: http://patreon.com/kloeetaylor Confidence Podcast: https://www.youtube.com/watch?v=nE1hhRLBUKw Lucky Affirmations: https://www.youtube.com/watch?v=m1-JWcBMGU0 Authentically Aligned: https://www.kloeetaylor.com/challenge-page/authenticallyaligned Vision Board to Destiny: https://www.kloeetaylor.com/challenge-page/c600c8bd-00de-4d65-9a34-1ae25e224692 Authentic Self Guide: https://www.kloeetaylor.com/product-page/the-authentic-self-guidebook-meditation 💌Follow Kloee Patreon: ⁠⁠http://patreon.com/kloeetaylor Listen to the Pod: https://open.spotify.com/show/7CUAUYUdBYjqln7WrIIvkg Website: ⁠⁠http://kloeetaylor.com Instagram: ⁠⁠http://instagram.com/kloeetaylor Tiktok: ⁠⁠http://tiktok.com/@kloeetaylor Bluesky: https://bsky.app/profile/kloeetaylor.bsky.social Youtube: ⁠⁠http://youtube.com/kloeetaylor Twitch: ⁠⁠http://twitch.tv/thecozybabesclub Pinterest: ⁠⁠https://www.pinterest.com/kloeetaylor 🎀Follow The Cozy Babes Club Instagram: ⁠⁠http://instagram.com/thecozybabesclub Discord: ⁠⁠https://discord.gg/DctakjR8UM
follow your plan, not your mood
47:53

follow your plan, not your mood

The Cozy Babes Club | Ep. 192 – Follow Your Plan, Not Your Mood Your mood is unreliable, but your plan isn’t. In this episode, we’re diving into why motivation is a lie, how your brain keeps you stuck, and the strategies to stay consistenteven when you don’t feel like it. ✨ Burnout vs. emotional resistance ✨ How to stop overthinking & just start ✨ Why consistency (not perfection) matters ✨ The power of accountability & rewards Drop your 3 small habits for the month in the comments & let’s stay on track together! 🎧 Tune in now! 💌 T I M E S T A M P S 🩷 00:00 - intro 01:40 - catch up 11:54 - the problem with following your mood 24:14 - motivation is a lie 26:26 - your ego will try to keep you small 31:20 - why having a plan works 35:16 - what to do if you have low energy 39:31 - practical ways to follow your plan 41:18 - reward your progress 43:10 - in conclusion 💌Follow Kloee Patreon: ⁠⁠http://patreon.com/kloeetaylor Listen to the Pod: https://open.spotify.com/show/7CUAUYUdBYjqln7WrIIvkg Website: ⁠⁠http://kloeetaylor.com Instagram: ⁠⁠http://instagram.com/kloeetaylor Tiktok: ⁠⁠http://tiktok.com/@kloeetaylor Bluesky: https://bsky.app/profile/kloeetaylor.bsky.social Youtube: ⁠⁠http://youtube.com/kloeetaylor Twitch: ⁠⁠http://twitch.tv/thecozybabesclub Pinterest: ⁠⁠https://www.pinterest.com/kloeetaylor 🎀Follow The Cozy Babes Club Instagram: ⁠⁠http://instagram.com/thecozybabesclub Discord: ⁠⁠https://discord.gg/DctakjR8UM
the truth about my weight loss journey 🔥 (breaking all the weight loss rules & still losing weight)
53:11

the truth about my weight loss journey 🔥 (breaking all the weight loss rules & still losing weight)

In this episode of The Cozy Babes Club Pod I’m getting real about my weight loss journey what’s working what’s not and how I’ve shifted my mindset to make this sustainable. I’m breaking down the habits mindset shifts and unconventional choices that have helped me lose weight without obsessing over every bite. If you’ve ever felt stuck frustrated or like traditional weight loss advice just doesn’t fit your life: this episode is for you. Let’s talk about what actually works and how you can create a plan that feels good for you 💖 🎃 T I M E S T A M P S 🎃 00:00 - intro 00:50 - catch up 08:37 - the lore 13:47 - what was your breaking point? 16:36 - what would you tell the past versions of you? 25:10 - what lies about weight loss did you used to believe? 29:40 - what is the biggest mindset shift that is actually making a difference? 33:35 - how are you leading this journey in self love? 36:30 - what has been the hardest part so far? 38:24 - what's a habit that has changed the game for you? 42:28 - how do you handle judgment online? 46:57 - what would sucess truly feel like aside from weight? 50:35 - what are you doing different this time? 52:02 - conclusion 💌Follow Kloee Patreon: ⁠⁠http://patreon.com/kloeetaylor Listen to the Pod: https://open.spotify.com/show/7CUAUYUdBYjqln7WrIIvkg Website: ⁠⁠http://kloeetaylor.com Instagram: ⁠⁠http://instagram.com/kloeetaylor Tiktok: ⁠⁠http://tiktok.com/@kloeetaylor Bluesky: https://bsky.app/profile/kloeetaylor.bsky.social Youtube: ⁠⁠http://youtube.com/kloeetaylor Twitch: ⁠⁠http://twitch.tv/thecozybabesclub Pinterest: ⁠⁠https://www.pinterest.com/kloeetaylor 🎀Follow The Cozy Babes Club Instagram: ⁠⁠http://instagram.com/thecozybabesclub Discord: ⁠⁠https://discord.gg/DctakjR8UM

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